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Workout
Lessons
6 minute
Plank Workout
Basic Plank
1:00
Leg Raised Plank
30 seconds - each leg
1:00
Basic Plank
1:00
Elbow Plank
1:00
One SIide Plank
30 Seconds - each side
1:00
Elbow Plank
1:00
6 minute
Cardio Workout
Jumping Jacks
1:00
Push-ups
1:00
Jumping Jacks
1:00
Climbers
1:00
High Knees
1:00
Basic Burpees
1:00
Quick Workout Tutorial
Workout Video
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Workout Video
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Upcoming Group Workout
SAT 10/10
Zumba Class
w/ The Justin Trio
FRI 11/20
Circuit Training
w/ The Justin Trio
Fri 01/01
Fitness Consultations
w/ The Justin Trio
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